As part of Shetland Wool Week I will be running tea blending workshops on Sunday 29th of September and Wednesday 2nd October.

There have been many studies conducted which show that knitting can reduce anxiety and depression, slow down dementia and lower blood pressure. However, as every serious knitter knows knitting can also lead to health problems such as tendonitis, carpal tunnel syndrome, arthritis and repetitive strain injuries.

During these workshops I will look at some of the most common conditions associated with knitting and how plants can be used to heal them. The focus will be on native plants which can be found growing in and around Shetland. These are interactive sessions and you will learn about these plants through discussion and tea tasting. You will then get to devise your own unique blend of dried herbs for a herbal tea to take home with you.

For more information or to book a place please go to shetlandwoolweek.com